The Self Series: The Self-Care Episode

Geekynaturalmom

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5+ y ago 27:49

M4A•Episodio en casa

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

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Self-love, self-care, self-motivating is the key of self.

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