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Contenido proporcionado por Molly Fletcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Fletcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The 3 Lies Holding You Back from Happiness with Stephanie Harrison

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Manage episode 422175014 series 2390685
Contenido proporcionado por Molly Fletcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Fletcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if everything we’ve been told about happiness is wrong? So wrong that it’s making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her insights into her debut book, New Happy. We discuss the three lies that society tells us about happiness: that we need to be perfect, constantly achieve more, and do everything alone. We'll also explore a counterintuitive truth: to be truly happy, we need to help others find happiness.

  continue reading

203 episodios

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Manage episode 422175014 series 2390685
Contenido proporcionado por Molly Fletcher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Fletcher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What if everything we’ve been told about happiness is wrong? So wrong that it’s making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her insights into her debut book, New Happy. We discuss the three lies that society tells us about happiness: that we need to be perfect, constantly achieve more, and do everything alone. We'll also explore a counterintuitive truth: to be truly happy, we need to help others find happiness.

  continue reading

203 episodios

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