))
Managing Stress as a First Responder
Manage episode 302486605 series 2848054
Contenido proporcionado por Unified Fire Authority. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Unified Fire Authority o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
ON THIS EPISODE: Health & Wellness Officer Captain Layne Hilton, and Clinical Operations Director Darren Elkins of Blomquist Hale are back this week to discuss stress.
Stress is the number one killer of firefighters, and we talk about why. Depending on how we relate to the stress we're experiencing, the consequences in the body are different.
We talk about the importance of having a creative outlet to assist with stress management, the impact stress has on the brain and body, and of course we discuss resources and ways to find help for those struggling to cope with their stress.
GUESTS:
- Captain / Health & Wellness Officer - Layne Hilton
- Clinical Operations Director (Blomquist Hale) - Darren Elkins
FOLLOW US:
- Facebook - @unifiedfireauthority
- Instagram - @unifiedfire
- Twitter - @fireauthority
- YouTube - Unified Fire
Episode recorded August 12, 2021.
28 episodios
Compartir
