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Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included
Manage episode 447441116 series 3578217
Contenido proporcionado por Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.
Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom.
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