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Contenido proporcionado por Fresh Mondays Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fresh Mondays Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 73 - Inner Workout with Taylor Morrison, Founder of Inner Workout
Manage episode 243148919 series 2374455
Contenido proporcionado por Fresh Mondays Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fresh Mondays Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episodios
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Manage episode 243148919 series 2374455
Contenido proporcionado por Fresh Mondays Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fresh Mondays Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episodios
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Similar a Fresh Mondays Podcast
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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…
continue reading
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…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
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continue reading
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…
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