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How to Be an Optimist
Manage episode 400864719 series 3469671
Contenido proporcionado por Corey Strong. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Corey Strong o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Corey believes in the power of being optimistic... On this episode he shares how successful people are highly optimistic, and how you can unlock your hidden optimism by having a positive outlook on life.
Step 2: The Happiness Contract
Today's assignment is to complete the following sentence 10 times: "One way I limit my own happiness is..."
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Capíttulos
1. How to Be an Optimist (00:00:00)
2. Using Optimism as a Tool (00:01:48)
3. Signing the Wrong Deal (00:02:57)
4. Optimism vs Stress (00:07:12)
5. Get Involved with Others (00:07:46)
6. Happiness and Joy are Magnetic (00:08:47)
7. Plan to Be Happier (00:09:52)
8. Happiness Contract (00:10:59)
9. Conclusion (00:13:47)
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