))
Stress Undressed - Conclusion
Manage episode 315485479 series 3117589
Contenido proporcionado por Richard Hindmarsh, MD, Richard Hindmarsh, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Richard Hindmarsh, MD, Richard Hindmarsh, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In conclusion, take hold of stress, or it will take hold of you. Categorize your stressors. Is your stress caused by the fear or threat of imminent danger, or perhaps a threat to your sense of self, is it stress from ongoing uncertainty or confusion or are you in the position of caring for someone unable or unwilling to care for themselves, or lastly is the stress because of an offense you have committed towards someone else?
--- Support this podcast: https://podcasters.spotify.com/pod/show/richard-hindmarsh0/support128 episodios
Compartir
