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Quieting the Busyness
Manage episode 423173935 series 3529633
Contenido proporcionado por Alexandra Wyman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexandra Wyman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How often do you describe yourself as busy? Life is just busy. The thing about busyness is that it can also be a tactic to avoid looking at ourselves, our feelings and events that have impacted us. It’s not necessarily a conscious decision. It can be a protective mechanism.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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