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Chat with Avery Rich
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Contenido proporcionado por Alexandra Wyman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexandra Wyman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, Alexandra welcomes back one of her favorite people and guests, Advanced Certified Yoga Instructor Avery Rich. Alexandra follows up on her yoga practice, the benefits she is experiencing and what she has noticed emotionally. Avery continues to provide her expert guidance in an accessible and encouraging way.
Connect with Avery:
Journey Into Yoga podcast- https://www.averyrich.com
Join Avery’s newsletter for how to declutter:
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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