Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Season 2 - EP3 - How to Communicate and Fight Fair
MP3•Episodio en casa
Manage episode 217436724 series 2408006
Contenido proporcionado por Steven Webb. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Webb o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Continuing this season's theme of relationships, we discuss how to communicate in a way that is fair and beneficial for everyone involved. Communication has so many different levels, and in this podcast we talk about the 4 main communication parts. Where and when to have the discussion. Finding your voice and communicating effectively. Learning to listen, actively listen so you can understand what is being said. Understand what is going on, and the meaning behind the words. If you embrace these four ways of communicating, your relationship would just improve because you are not only listening you are understanding your partner's needs. Surely, the most important thing to you is your partner's happiness!
…
continue reading
18 episodios
MP3•Episodio en casa
Manage episode 217436724 series 2408006
Contenido proporcionado por Steven Webb. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steven Webb o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Continuing this season's theme of relationships, we discuss how to communicate in a way that is fair and beneficial for everyone involved. Communication has so many different levels, and in this podcast we talk about the 4 main communication parts. Where and when to have the discussion. Finding your voice and communicating effectively. Learning to listen, actively listen so you can understand what is being said. Understand what is going on, and the meaning behind the words. If you embrace these four ways of communicating, your relationship would just improve because you are not only listening you are understanding your partner's needs. Surely, the most important thing to you is your partner's happiness!
…
continue reading
18 episodios
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