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Episode #12: The Top 3 Ways to Measure Body Fat
Manage episode 154591545 series 1127880
Contenido proporcionado por Fit Men Over 40. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fit Men Over 40 o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - Why the BMI and weight scales fail at measuring body composition - The dangers of excess body fat to the health of aging men - The top 3 methods for accurately measuring body fat percentage - What the optimal levels of body fat are to feel and look your best
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Manage episode 154591545 series 1127880
Contenido proporcionado por Fit Men Over 40. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fit Men Over 40 o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - Why the BMI and weight scales fail at measuring body composition - The dangers of excess body fat to the health of aging men - The top 3 methods for accurately measuring body fat percentage - What the optimal levels of body fat are to feel and look your best
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continue reading
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Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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