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Three Decades of Competing with Sioux-z Hartwig-Gary: Part 1 - Episode 90
Manage episode 434978533 series 3559095
Contenido proporcionado por Fiercely Fueled and Pia Marangoni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fiercely Fueled and Pia Marangoni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this 2-part episode of the Fiercely Fueled Podcast, Coach Pia interviews Sioux-z Hartwig-Gary, a multiple-times world champion powerlifter, coach, IPF Category 2 referee, and entrepreneur. Sioux-z shares her journey in powerlifting, including her early start in the sport, the influences in her career such as Kirk Karwoski, and the importance of consistency and hard work. They discuss the changing landscape for women in strength sports, the key to longevity in powerlifting, and tips for training smart to avoid injuries. Stay tuned for Part 2 of this conversation with Sioux-z.
Connect with Sioux-z:
Instagram @siouxz52k https://www.instagram.com/siouxz52kg/
Supreme Sports Performance & Training https://www.supremesportspt.com/
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