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Contenido proporcionado por Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Plus Sized Mobility - Roy Belzer

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Manage episode 422157784 series 2623861
Contenido proporcionado por Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
  continue reading

618 episodios

Artwork
iconCompartir
 
Manage episode 422157784 series 2623861
Contenido proporcionado por Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For those struggling with fitness and building muscle, coaches can sometimes do more harm than good by not meeting clients where they are at.
This can lead to people feeling overwhelmed, giving up on their goals and not living their best life.
Let’s Grow Big Together! The podcast that tells you:
Don’t just stand there, lets get to it, strike a double biceps pose, there’s nothing to it. Pose.
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today self described thique goddess, mobility coach and plus size supermodel Roy Belzer joins us to look at fitness for big folks, loving yourself unconditionally and working to have the best body possible with what you got.
ROY BELZER FITNESS:
instagram.com/roybelzerfitness
FOLLOW US ON INSTAGRAM:
instagram.com/faustofernos
★ instagram.com/marcfelion
Plus--
• Overcoming the deadly impact of sitting behind a desk all day long.
• Water as the most underrated fitness supplement.
  continue reading

618 episodios

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