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03. How To Relax in Early Labor Using The "Limp Noodle" Approach
Manage episode 455143997 series 3616032
Contenido proporcionado por Audrey Stinson - Natural Childbirth Education for Christian Women. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audrey Stinson - Natural Childbirth Education for Christian Women o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions.
You'll come away from this episode having learned:
- WHY relaxing into contractions rather than tensing up & fighting them matters
- The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor begins-- attempting to relax for the 1st time when contractions start rolling in AIN'T IT
- How to practice the various relaxation techniques discussed within the episode
- What taking this approach will practically look like once your baby's birth day arrives
I pray this episode blesses you & helps equip you to labor faithfully with God & for His glory! Enjoy.
Blessings,
Audrey
Want to connect with me directly? Please do!
Email me at: audrey@faithfullabor.com
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