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Beyond Bouncing Back: A New Perspective on Resilience

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Manage episode 460470267 series 2906127
Contenido proporcionado por Buscher's SMM, LLC, Buscher's SMM, and LLC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Buscher's SMM, LLC, Buscher's SMM, and LLC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Beyond Bouncing Back: A New Perspective on Resilience

Interview with Evan Parks

In this Faith and Family Fellowship episode, Dallas welcomes back Evan Parks.

About the Article:

This article, written by Evan Parks, Psy.D., a clinical psychologist specializing in pain rehabilitation, challenges traditional definitions of resilience, which often emphasize "bouncing back" to a previous state after adversity. Instead, it suggests that resilience is about growth and transformation. It highlights the role of cognitive behavior therapy (CBT) in understanding how beliefs, not events, shape emotional and behavioral outcomes. The article differentiates between helpful and unhelpful negative emotions, emphasizing that resilience involves healthy expressions of emotions like sadness and remorse rather than their absence. Resilience is portrayed as a dynamic, messy process that includes learning, adapting, and moving forward, rather than returning to an idealized or prior version of oneself. Ultimately, resilience is about developing flexible, realistic beliefs and embracing life’s challenges as opportunities for growth.

Read the Article: https://www.psychologytoday.com/us/blog/pain-rehabilitation/202410/beyond-bouncing-back-a-new-perspective-on-resilience

Thank you for listening and supporting the 'Faith and Family Fellowship PODCAST SHOW'. We are excited to connect with our listeners on our various platforms. Below are just some of the ways you can connect with us and support our various Christian Ministry projects worldwide.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://cash.app/$laymedownministry)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on Various Platforms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/faithandfamilyfellowship)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lay Me Down Ministries ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(https://www.facebook.com/LayMeDownMinistries)

For Marketing and Publishing needs, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buscher's Social Media Marketing LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/buscherssmm)

  continue reading

330 episodios

Artwork
iconCompartir
 
Manage episode 460470267 series 2906127
Contenido proporcionado por Buscher's SMM, LLC, Buscher's SMM, and LLC. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Buscher's SMM, LLC, Buscher's SMM, and LLC o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Beyond Bouncing Back: A New Perspective on Resilience

Interview with Evan Parks

In this Faith and Family Fellowship episode, Dallas welcomes back Evan Parks.

About the Article:

This article, written by Evan Parks, Psy.D., a clinical psychologist specializing in pain rehabilitation, challenges traditional definitions of resilience, which often emphasize "bouncing back" to a previous state after adversity. Instead, it suggests that resilience is about growth and transformation. It highlights the role of cognitive behavior therapy (CBT) in understanding how beliefs, not events, shape emotional and behavioral outcomes. The article differentiates between helpful and unhelpful negative emotions, emphasizing that resilience involves healthy expressions of emotions like sadness and remorse rather than their absence. Resilience is portrayed as a dynamic, messy process that includes learning, adapting, and moving forward, rather than returning to an idealized or prior version of oneself. Ultimately, resilience is about developing flexible, realistic beliefs and embracing life’s challenges as opportunities for growth.

Read the Article: https://www.psychologytoday.com/us/blog/pain-rehabilitation/202410/beyond-bouncing-back-a-new-perspective-on-resilience

Thank you for listening and supporting the 'Faith and Family Fellowship PODCAST SHOW'. We are excited to connect with our listeners on our various platforms. Below are just some of the ways you can connect with us and support our various Christian Ministry projects worldwide.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://cash.app/$laymedownministry)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on Various Platforms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://linktr.ee/faithandfamilyfellowship)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lay Me Down Ministries ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(https://www.facebook.com/LayMeDownMinistries)

For Marketing and Publishing needs, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buscher's Social Media Marketing LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/buscherssmm)

  continue reading

330 episodios

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