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From Worrier To Warrior: Overcoming Anxiety’s Challenges With 3X World Memory Champion John Graham
Manage episode 422018356 series 3525926
Contenido proporcionado por Eye of Power, LLC and Tom Dardick. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eye of Power, LLC and Tom Dardick o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Tom Dardick and John Graham discuss John's journey of overcoming anxiety and developing extraordinary memory abilities, with a focus on the importance of acknowledging and processing suppressed emotions and the role of self-care in this process. They also delve into the influence of societal conditioning on individuals' mindsets and actions and the significance of deconditioning and managing negative emotions through techniques like the 'unhooking method' and 'catalyst integration'. Lastly, they explore the power of love and acceptance in life, the duality of existence, and the potential for one-on-one mentorship to address personal struggles with anxiety.
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