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Ep. 131: Betrayal Trauma and the Nervous System

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Contenido proporcionado por Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.

Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.

Find our show notes at https://expeditionmarriage.org/post/podcast/ep-131-betrayal-trauma-and-the-nervous-system/

Follow us!

https://www.instagram.com/expedition_marriage/

https://pinterest/expedition_marriage.org

LINK-

DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective

Find her private practice here: - https://wayfarecounseling.com

Grab some FREEBIES:

FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf

Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker

Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie

Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie

  continue reading

135 episodios

Artwork
iconCompartir
 
Manage episode 439473012 series 2948899
Contenido proporcionado por Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.

Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.

Find our show notes at https://expeditionmarriage.org/post/podcast/ep-131-betrayal-trauma-and-the-nervous-system/

Follow us!

https://www.instagram.com/expedition_marriage/

https://pinterest/expedition_marriage.org

LINK-

DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective

Find her private practice here: - https://wayfarecounseling.com

Grab some FREEBIES:

FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf

Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker

Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie

Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie

  continue reading

135 episodios

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