#72: How to Make Hard Tasks Instantly Easy

Executive Function Brain Trainer Podcast

Contenido proporcionado por Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Darius Namdaran and Dr Erica Warren, Darius Namdaran, and Dr Erica Warren o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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In this episode of the Executive Function Braintrainer Trainer Podcast, hosts Dr. Erica Warren and Darius Namdaran explore strategies to make challenging tasks easy using executive functions. The conversation covers techniques like time chunking, unitasking, changing perspectives, body doubling, processing styles, and delegation. The episode emphasizes leveraging the right tools and approaches to shift tasks from difficult to manageable, ultimately increasing productivity and overcoming procrastination.

Links:

Inhibitory Control:

Visualization:

Inner Voice:

Cognitive Flexibility:

Executive functioning Games for the classroom :

Dyslexia Quiz:

Dyslexia Productivity Coaching:

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