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eWOW #46 : De-stressing using the 5-4-3-2-1 technique
Manage episode 319472337 series 3097136
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There has been a lot going on in our lives. I can tell you that my life has turned upside down in last 4 months. Sharing the 5-4-3-2-1 technique that I have been using for a few weeks now to destress.
Link to daily Gratitude Affirmations: https://rashimmogha.com/2018/10/29/positive-affirmations-they-work/.
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