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LET'S TALK ABOUT FEELING OUR FEELINGS w/ REAL FCKIN' TALK PODCAST HOST, CERTIFIED REHABILITATION COUNSELOR & THERAPIST : MEET BRENNA GUINAN
Manage episode 304531227 series 2662763
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Happy Hump day loves! How we liking these Wednesday drops?! Happy Officially October!!
Who's feeling the FALL Ya'll?! We know Ali & her fam certainly is in Tennessee as they check out all the new spots, check her IG stories & highlights to check out them exploring and having some fun this past weekend!
Today we get into our FEELINGS! You ready for all the FEELS?!
We cover:
Brenna's journey of self love, self worth, becoming a counselor and what it means to her
Breaking down walls, getting into our feelings, shadow work and what it actually means
Ali and Brenna get real about their own inner work & shadows, and facing their own struggles
Brenna shares some great insights and helpful tips to navigating our feelings in general, the worlds heaviness right now & much more!
Tune in to get into your feelings, (maybe grab a tissue box), love yourself way more & be inspired as always!
Follow Brenna at:
https://www.rftpodcast.com/meet-brenna (Check out Ali's episode on Brenna's show!)
https://www.instagram.com/real.fckn.talk
AND HERE'S ALI:
Follow: https://www.instagram.com/everythingwithalilevine
https://www.instagram.com/alilevinedesign
Don't forget to follow our podcast Instagram too!!
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WE love you and appreciate the love!! The REVIEWS mean SO much to us and help others find the show!!
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If you ever have feedback, guest requests, or just want to send some love our way, email below!
ali@alilevinedesign.com inquiry title : Podcast
Xox
#feelings #therapy #mentalhealth #shadowwork #innerwork #podcast #journaling
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