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Don't Call it a Comeback
Manage episode 429084638 series 3552875
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This week, we’re tackling a topic that hits close to home for many stylists and salon owners: burnout. If you’ve ever felt the weight of long hours, demanding clients, and the relentless hustle, this episode is for you.
Episode Highlights:
Understanding Burnout:
- Signs and Symptoms: How to recognize burnout
Coping Strategies:
- Remembering your "Why"
- Setting Boundaries: How to set healthy boundaries with clients and colleagues to protect your well-being.
- Time Management: Effective time management strategies to balance work and personal life.
- Seeking Support: When and how to seek professional help, including therapy and counseling.
+ A Tangled Tale you'll love!
Grab your favorite self-care treat, get comfy, and tune in as we dive deep into how to get through burnout and come out stronger on the other side. You’re not alone in this journey—let’s navigate it together!
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