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Running Trends and Training Methods: Overrated or Underrated?
Manage episode 455330186 series 3596263
Contenido proporcionado por Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
18 episodios
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Manage episode 455330186 series 3596263
Contenido proporcionado por Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
18 episodios
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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