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IMEX SPECIAL: Demystifying Wellness at IMEX Frankfurt '23 - a candid conversation
Manage episode 364978108 series 3291400
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Get ready as we set out to "Demystify Wellness" at IMEX Frankfurt 2023. 💪🍃 In this special episode of the Events Demystified Pod, I get to talk with David T. Stevens®, PMED, the host of "Return on Wellness" about the three M's, three critical elements that are often overlooked during conference schedules but can make a tremendous difference in your overall experience (🥗 Meals, 🚶♂️ Movement and 🧠 Mindset), the fear of missing out (FOMO) and holding each other accountable to prioritize wellness. Our intention during this candid conversation is not to hurt anyone's feelings but to have an honest conversation about the topic of wellness at industry trade shows. We're all about helping our #eventprofs community navigate through a massive conference like #imexfrankfurt in a healthier and happier way, because let's face it – we all perform better when we're feeling our best! This episode was recorded in-person at IMAX in Frankfurt, Germany.
Our goal with this special?
To equip you with the knowledge and tools needed to turn these three days into a power-packed journey of wellness and productivity. Stay tuned, stay healthy and see you in the comments section of the premiere!
You Tube video: https://youtu.be/fmOGG-YSno4
[00:02:31] Energy exchange within three feet. [00:03:59] Trade show burnout. [00:09:19] "Fitness salad" nutrient deficient. [00:12:02] Cookie obsession and cheat days. [00:16:06] Scheduling trade show meetings. [00:21:28] Green spaces and mental health. [00:25:59] Post-party workout strategies. [00:28:18] Overworking in the industry. [00:33:16] Scheduling and maximizing time. [00:35:20] Protein in fitness salads. [00:39:45] Controlling personal wellness. [00:43:16] Event services and consultation.
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Find Dave T Stevens and Return on Wellness here: https://www.youtube.com/@ReturnOnWellness
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“Events: demystified” Podcast is brought to you by Tree-Fan Events and your Podcast Host is Anca Trifan, CMP, DES.
Let's chat about your event, and schedule a time that works for you via the 20 min free consultation link.
Original Podcast Music written and produced by Fable Score Music.
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For event and podcast updates, tips, and tricks of the trade, follow us on these social channels:
Instagram: @eventsdemystifiedpodcast
Twitter: @DemystifyEvents
Our YouTube channel: https://www.youtube.com/channel/UC2_hOoPp_DhYCvaH2SznPNw
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