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Shifting From Scarcity to Abundance with Shulamit Berlovtov Ep109
Manage episode 428153711 series 3462343
Get ready to transform your entrepreneurial journey with expert insights from Shulamit Berlovtov, the Entrepreneur's Therapist. Discover how to navigate the emotional rollercoaster of running a business and shift from a scarcity to an abundance mindset. Shulamit's heartfelt advice on managing cash flow anxieties and building a supportive team will empower you to face financial stresses with confidence and resilience.
Ever wonder how acknowledging your negative emotions can actually bolster your resilience? In this episode, we unpack the power of recognizing and embracing discomfort, moving beyond the simplistic positive versus negative dichotomy. Through personal stories, like confronting financial crises, we delve into how a balanced approach to emotions can lead to sustained well-being and a more resourceful mindset. Shulamit's tips on using affirmations effectively and addressing past traumas, particularly around money, provide a nuanced roadmap for fostering emotional health.
In our concluding discussions, we focus on the importance of completing the stress cycle with activities like dancing and singing to transition from a state of stress to creativity. Shulamit's passionate insights offer profound peace and reassurance, emphasizing simple gestures and empathy. This episode is a remarkable resource of strategies for maintaining mental health in business, punctuated by heartfelt moments that promise to leave you feeling inspired and connected. Tune in and embrace the journey toward a more balanced, abundant mindset in your entrepreneurial endeavors.
Watch it on YouTube:
https://www.youtube.com/watch?v=1HRzqzZkvSU
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Capíttulos
1. Shifting From Scarcity to Abundance (00:00:00)
2. Acknowledging and Embracing Negative Emotions (00:14:04)
3. Embracing Mental Health in Business (00:21:19)
4. Navigating Stress and Mental Health (00:29:26)
5. Finding Peace and Gratitude (00:38:08)
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