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Episode 132: Meditation Gone Wrong
Manage episode 351682327 series 3094532
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Meditation isn't always a transcendent experience. Sometimes your thoughts just won't stop. Here's what to do!
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5 to Thrive is recorded live Monday-Friday as a Facebook Live from my ocean view patio in Cabo San Lucas 1st thing in the morning, so you may hear birds or my dogs in the background.
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