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The Performance Game
Manage episode 348785075 series 3084074
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Season 3 Unleashed, Episode 4
We are not locked in or locked down. We have many opportunities right now to up our Performance Game. Today's episode will tell you how.
Today I introduce "The Performance Game". This is the beginning of an epic journey I am taking with some amazing athletes currently part of the sports nutrition school. We will learn what it takes to have a great journey in sport.
5 pillars will emerge during my journey and I will identify them as strategies you can be using NOW to improve your Performance Game... even during quarantine.
In this episode I will deep dive into each of the 5 pillars so you can evaluate your success with each one.
IMPORTANT! Make sure you do not miss the opening up of the Sports Nutrition School in a few short days for the June session.
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