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Self Worth and The Big Red Button pt 1
Manage episode 417304573 series 3568010
Contenido proporcionado por Karleigh Williams and Tarah Golding, Karleigh Williams, and Tarah Golding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karleigh Williams and Tarah Golding, Karleigh Williams, and Tarah Golding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever caught yourself in the mirror and pondered whether the reflection staring back was truly yours? We sure have, and it's led us down the rabbit hole of understanding self-worth and the coping mechanisms we often employ. In a blend of humor and raw honesty, we traverse the peaks and valleys of our individual paths to sobriety. More than just personal narratives, we unpack how breakups and life's stressors baited us into substance use, and how we emerged with stronger resilien...
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Capíttulos
1. Exploring Self-Worth and Coping Mechanisms (00:00:00)
2. Understanding Self-Sabotage Through Alcohol Use (00:14:35)
3. Reckoning With Sobriety and Boundaries (00:29:40)
4. Building Self-Worth Through Sobriety and Wellness (00:35:15)
5. Podcast Schedule, Social Media Outreach (00:44:33)
18 episodios
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