Episode 132 - Dr Christie Talks With Dr Emma Ross From The Well HQ: Talking More Openly About Female Bodies, Women's Health And Helping Girls Thrive In Sport And Movement Dr Kathy Weston's Get A Grip! Parenting podcast

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Podcasting Education Dr Kathy Westons

Contenido proporcionado por Dr Kathy Weston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Kathy Weston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Episode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and Movement

1y ago 1:19:24

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Contenido proporcionado por Dr Kathy Weston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Kathy Weston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Dr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girls' bodies adequately to provide them with the energy they need, the importance of well-fitting, comfortable sports bras and kit, the importance of menstrual cycle tracking and how to keep girls up girls' interest and enjoyment in sport. This wide ranging, practical interview is a must listen for anyone who supports women and girls and anyone who wants to know more about women's health, fitness and movement.

… continue reading

167 episodios

#Podcasting Education #Dr Kathy Westons

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Episode 132 - Dr Christie Talks with Dr Emma Ross from The Well HQ: Talking More Openly About Female Bodies, Women's Health and Helping Girls Thrive in Sport and Movement

Dr Kathy Weston's Get a Grip! Parenting Podcast

published 1y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Dr Kathy Weston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Kathy Weston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Dr Emma Ross, former Head of Physiology at the English Institute of Sport and founder of The Well HQ, talks to us about her new book and all things related to women, girls and sport. We learn about the need to change the language often used to talk to girls about their bodies and give them the confidence to advocate for themselves, how to fuel girls' bodies adequately to provide them with the energy they need, the importance of well-fitting, comfortable sports bras and kit, the importance of menstrual cycle tracking and how to keep girls up girls' interest and enjoyment in sport. This wide ranging, practical interview is a must listen for anyone who supports women and girls and anyone who wants to know more about women's health, fitness and movement.

… continue reading

167 episodios

#Podcasting Education #Dr Kathy Westons

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