What's Your Number This Year? With Numerologist, Michele Landers - Part 1 Don’t Sweat The Small Stuff With Kristine Carlson podcast

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What's Your Number this Year? With Numerologist, Michele Landers - Part 1

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Contenido proporcionado por Kristine Carlson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristine Carlson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You know your zodiac sign, but do you know your personal year number for the year ahead?

In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science.

Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!

… continue reading

479 episodios

#Kristine Carlson #Self-Improvement #Books #Arts #Podcasting Education

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What's Your Number this Year? With Numerologist, Michele Landers - Part 1

Don’t Sweat The Small Stuff with Kristine Carlson

33 subscribers

published hace un año

Compartir

MP3•Episodio en casa

Contenido proporcionado por Kristine Carlson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristine Carlson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You know your zodiac sign, but do you know your personal year number for the year ahead?

In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science.

Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!

… continue reading

479 episodios

#Kristine Carlson #Self-Improvement #Books #Arts #Podcasting Education

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1
The Inner Radiance Series: Inner Radiance With Intuitive Lisa Huscher 34:40

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34:40

Messages can come through in many forms like signs, symbols, strong gut feelings, or phrases. Yet so many of us struggle to hear – and trust – our inner voice. As seen on The Real Housewives of Orange County , intuitive coach Lisa Huscher comes on the show to help women in midlife unlock the power of their intuition so they connect to their truest, most radiant self. In today’s episode, you’ll learn: The ways our inner wisdom speaks to us through everyday signs and sensations Common blocks that prevent women from trusting their truth How to recognize when a message is truly “meant” for you Simple daily practices to refine your intuitive skills Lisa also reminds us that while our spiritual compass is there to guide us, we are always in the driver’s seat of creating our most brilliant lives. If you’ve been waiting for a sign to reconnect with your inner voice and step into your power, this episode is it! Guest Bio: With over 25 years of experience helping others heal, grow, and evolve, Lisa Huscher is an intuitive guide and certified mindfulness practitioner with a BA in Psychology. She blends her strong business acumen—shaped by more than two decades in executive roles across creative industries—with her innate intuitive gifts to support others through coaching, workshops, and retreats. As a partner in High Vibe Soul Sisters, Lisa leads transformative experiences in wellness, corporate, and educational spaces. Her work has been featured in media, on podcasts, and even on The Real Housewives of Orange County . Visit Lisa's website here Connect with Kristine Carlson: Website: www.kristinecarlson.com Instagram: Instagram.com/kristine_carlson Coming Soon! Radiance Reboot Community: Facebook Group…

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Inner Radiance Series: Growing Inner Radiance with Tiffany Peterson 43:21

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43:21

Are you unknowingly holding yourself back from shining your brightest? In this soul-stirring episode in The Inner Radiance Series, your host Kristine Carlson sits down with acclaimed life and sales coach Tiffany Peterson for an inspiring conversation. Together, they dive into what it really takes for women to radiate in their second act—with more self-worth, purpose, and confidence than ever before. Listen in and learn: -The core principles of feeling grounded and secure in who you are -The identifying traits of people-pleasers (and how to tell if you’re one of them) -How to overcome “good-girl” conditioning and ignite your sovereign sexiness -Natural ways to boost your magnetism and deepen your connections -How to fully live in alignment and with intention If you’re tired of second-guessing yourself, this episode is for you. Own who you are now so you step fully into your most radiant future – in midlife and beyond.…

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Inner Radiance Series: Grow Your Glow by Letting Go 14:57

hace 18 días14:57

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14:57

As women in midlife, we can find ourselves weighed down by the constant cycle of overthinking, overfunctioning, and holding space for everyone else but ourselves. Kristine dives deep into how these patterns can hold you back from fully shining in your life. Listen in and uncover: How to recognize the unfulfilling relationships, unhealthy attachments and other stressors that are weighing you down. The powerful mindset shift you need to let go of the sources of tension dimming your inner light. From embracing creativity and self-expression to self-guided adventures, Kristine will guide you through the process of reclaiming your joy and vitality. If you’re feeling emotionally exhausted and out of sync with “you”; this episode is for you! Learn how to break free from the shadows of stress and rumination so you shine brighter than ever before!…

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Introducing The Inner Radiance Series: A Radiance Reboot for Midlife Women 17:37

hace 25 días17:37

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17:37

Welcome to The Inner Radiance Series – a brand-new series on the Don’t Sweat the Small Stuff, Live the Big Stuff podcast hosted by Kristine Carlson. In this special kickoff episode, Kristine introduces her exciting new brand “Radiance Reboot” created to help women in midlife embrace the power of transformation in their 40s and beyond. If you’re ready to align with your highest self so you reclaim your vitality, beauty, and sense of purpose - this series is for you!…

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Age Like a Yogi With Victoria Moran 45:28

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45:28

Formerly named Peta’s Sexiest Vegan Over 50 (at the age of 66), Victoria Moran is an esteemed expert on preserving vitality in every decade. She joins Kristine on the show today to share how we can use the wisdom of Ayurvedic medicine to transform our lives at any age. Listen in, and discover your unique dosha type so you can learn to eat, move, and age like a yogi! Her new book Age Like a Yogi: A Heavenly Path to a Dazzling Third Act is now available everywhere. Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on wellbeing, compassionate living, and eclectic spirituality. Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast. Victoria is a frequent speaker and podcast guest based in New York City. Visit Victoria’s website here Read Victoria’s new book Age Like a Yogi Take the Dosha Quiz…

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Toxic Relationships: How to Turn a Toxic Relationship Around 16:55

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16:55

Toxic relationships leave us feeling drained, worn out, and unfulfilled. However, in some cases they can be healed. Kristine shares how to take personal responsibility and nurture your own mental health and well-being while repairing your most challenging relationship.

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Toxic Relationship Series: Understanding Toxic Relationships With Shannon Kaiser 36:05

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36:05

Our relationships with others all reflect the relationship we have with ourselves. Kristine sits down with bestselling self-love teacher, Shannon Kaiser to discuss how we can cultivate our inner world so we receive better treatment from others. Learn how to stop being an enabler, how to set healthy boundaries, and how to foster the fulfilling connections you deserve.…

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Toxic Relationship Series: Letting Go of the Victim Mindset with Elle Russ 38:18

hace 8 weeks38:18

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38:18

Is a victim mentality destroying your relationship? World-renowned expert thyroid expert and bestselling author of The Paleo Thyroid Solution and Confident As Fu*k, Elle Russ joins Kristine on the show. She shares how we can use ancestral health wisdom to help us move on from a victim mindset in our most important connections.…

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Toxic Relationship Series: Mindfulness and relationships with Hunter Clarke-Fields 41:22

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41:22

Peace begins within. Kristine sits down with mindfulness mentor Hunter Clarke-Fields to uncover how we can manage our own stress and anxiety so we bring our best to the world. Learn the proven practices that will help you foster harmony in your most important relationships. Hunter Clarke-Fields is the host of the Mindful Mama Podcast (Top 0.5% podcast ), global speaker, # 1 bestselling author of Raising Good Humans and Raising Good Humans Every Day , mindfulness meditation teacher and creator of the Mindful Parenting Course and Teacher Training.…

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Toxic Relationship Series: Reclaiming Yourself After Heartbreak 14:29

hace 10 weeks14:29

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14:29

So you’ve decided to leave your toxic relationship. What now? Kristine shares 3 self-love practices to help you rebuild and renew your spirit after walking away from an unhealthy connection. These exercises will help you along your path from heartbreak to wholeness, as you shift from victimhood to being the hero in your own story.…

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Toxic Relationship Series: When to Stay - When to Walk Away 16:22

hace 11 weeks16:22

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16:22

Can a toxic relationship be healed into a healthy one? Yes, but only under certain conditions! Kristine shares 3 factors to help you determine whether transformation is possible in your relationship. Listen in and explore your next steps forward to living your most fulfilled life.

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Toxic Relationship Series: Identifying A Toxic Relationship 18:46

hace 12 weeks18:46

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When it comes to relationships, it can be all too easy to ignore red flags – but at what cost? Over time, unhealthy relationships take a significant toll on our mental, physical, and even spiritual health. Kris reveals the warning signs of a toxic relationship that you shouldn’t ignore, and how to identify if you’re in one. She shares her best wisdom to help you protect your self-worth, so you focus on nurturing positive connections with yourself and others. If you or someone you love is experiencing abuse of any kind, contact the National Domestic Abuse hotline here: https://www.thehotline.org/ Everyone deserves healthy relationships.…

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Fill Your Own Well 19:16

hace 13 weeks19:16

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We’ve all heard the expression, “You can’t pour from an empty cup.” But why is it so hard to put ourselves first? Kristine shares what it’s like to be in the “sandwich generation”; that is, caring for aging parents and children at the same time. She reveals the daily rituals that help her unwind, relax, and reconnect to herself.…

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What's Your Number this Year? With Numerologist, Michele Landers - Part 2 38:28

hace 15 weeks38:28

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38:28

You know your zodiac sign, but do you know your personal year number for the year ahead? In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science. Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!…

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What's Your Number this Year? With Numerologist, Michele Landers - Part 1 46:25

hace 16 weeks46:25

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46:25

You know your zodiac sign, but do you know your personal year number for the year ahead? In this two part series, Kristine sits down with professional numerologist Michele Landers to uncover the secrets behind this ancient mystical science. Listen in and learn how to use this sacred “self-help tool”, so you uncover the deeper meanings that numbers have in your life - shaping your personality, life path, and even your destiny!…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Dry January with Casey Davidson from the Hello Someday Podcast 25:13

hace 17 weeks25:13

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25:13

Curious to try Dry January? Even if you’re not ready to give it up forever, the new year is a great time to re-evaluate your relationship to alcohol. Sobriety coach, host of The Hello Someday podcast (and former “red-wine girl”) Casey McGuire Davidson joins the show today to explain how you can take a break from alcohol this month.She shares her best advice on how to stop drinking, the surprising health and wellness benefits of an alcohol-free life, and exactly what you need to do to make your January resolutions stick.…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Debbie Phillips 31:57

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31:57

Founder of Women on Fire, Debbie Phillips is an author and executive life coach dedicated to providing community and support for women worldwide. Formerly a successful reporter and deputy press secretary, Don’t Sweat the Small Stuff became Debbie’s companion as she developed her coaching practice; providing inspiration, encouragement, and daily actionable tactics for a better life. Learn how you too, can use the wisdom of the books to stress less and enjoy more!…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Robyn Openshaw 29:45

hace 19 weeks29:45

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29:45

Bestselling author Robyn Openshaw and founder of “Green Smoothie Girl” is a sought-after expert on a mission to help others look and feel their youngest. She shares how she found strength in Dr. Richard Carlson’s words in Don’t Sweat the Small Stuff during a difficult divorce. Listen in to this heartfelt conversation between two women living their most vibrant, sovereign lives. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Adam Markel 37:56

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37:56

Need the inspiration to make a major life change? Adam Markle left his multi-million dollar law firm to pursue a passion for teaching and transformation. Today, he’s recognized as a bestselling author, speaker, and CEO of one of the largest personal development organizations worldwide! He shares how the teachings in Don’t Sweat the Small Stuff in Money helped him become more resilient; helping him pivot through deep change with clarity and positivity. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Tony Horton 31:18

hace 21 weeks31:18

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31:18

Creator of the wildly popular fitness series P90X®, Tony Horton comes on the show today to share how Don’t Sweat wisdom has helped his rise to an adored health and fitness guru. You’ll leave inspired to pursue your own personal development journey for a vibrant, productive, and fulfilling life. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with Ron Carter 18:42

hace 22 weeks18:42

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18:42

Don’t Sweat readers worldwide adored the chapter “Adopt a Child Through the Mail” where Dr. Richard Carlson praised his favorite organization, Children Incorporated. Little did Richard realize, that just this one mention in the book resulted in thousands of sponsorships and donations over the years! The President and CEO of Children Incorporated, Ron Carter comes on the show and shares the positive impacts the book has had on their organization and their mission to help children nationwide live better lives. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact with JJ Virgin 31:18

hace 23 weeks31:18

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31:18

Worldwide renowned holistic nutritionist and certified personal trainer JJ Virgin is on a mission to change the way the world approaches aging and longevity. Like never before, she opens up about her own personal development and healing journey to inspire yours. Learn how she used Don’t Sweat wisdom to strengthen her sense of resilience and positivity in difficult times – and how you can, too. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Celebrating Don’t Sweat the Small Stuff: Stories of Impact - Introduction 20:24

hace 24 weeks20:24

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20:24

Over the next several weeks, we’ll be replaying a popular series celebrating the 20th anniversary of the NY Times BestSelling book series: Don't Sweat the Small Stuff! Listen in for interviews with inspirational people who share their experiences and love for their Don’t Sweat journey! Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day , and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don’t Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don’t Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance: Letting Go of Resistance 13:13

hace 26 weeks13:13

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13:13

What are you holding on to in your life? Unhealthy attachments lower our manifesting ability; signaling to the universe that we are vibrating on a level of fear and scarcity. However, you can take small, inspired steps to help you let go so you allow the natural flow of life to light your path forward. Listen in and increase your magnetism!…

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Manifesting Abundance: Aligning With Your Desires 15:35

hace 27 weeks15:35

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15:35

What do you want to attract into your life? Kristine Carlson shares practical tools (including automatic writing, visualization, and meditation) to align with your deepest desires so you manifest them into reality. By dedicating just a few moments to these each day, you can create a more welcoming mental state to attract positive outcomes.…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance Series: An Abundance Mindset 19:04

hace 28 weeks19:04

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19:04

Do you see the glass as half-full, or half-empty? When we perceive the world through a negative lens, we experience feelings of competition, fear, and negativity. By developing an abundance mindset, we begin to see life’s possibilities as infinite, and grow our optimism to see opportunities for every challenge. Kristine shares positive affirmations to help shift your focus from scarcity to abundance so your joy, freedom, and generosity blossoms.…

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Don’t Sweat The Small Stuff with Kristine Carlson

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Manifesting Abundance Series: Understanding Abundance 18:33

hace 29 weeks18:33

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18:33

It’s all too easy to focus on what we lack, rather than what we have . Yet manifestation requires us to ground in gratitude and align with our deepest intentions. In this new series, Kristine reveals the secret to cultivating a mindset of abundance so you activate your highest reality.

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Don’t Sweat The Small Stuff with Kristine Carlson

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Live Your Legacy: Living On Purpose with Amy Eliza Wong 33:47

hace 30 weeks33:47

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33:47

Kristine Carlson shares a conversation with leadership coach Amy Eliza Wong to learn the process for lasting personal transformation Amy teaches to her top corporate clients [like Facebook, Airbnb, and Salesforce]. Learn how to live and lead on purpose in both your personal and professional life.

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Don’t Sweat The Small Stuff with Kristine Carlson

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Live Your Legacy Series: Three Things to Consider 16:58

hace 31 weeks16:58

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16:58

Do you live your life in a way you’ll be proud of in the end? In today’s episode, Kristine reveals the three most important questions to ask yourself when considering your legacy. Listen in, reflect and respond in your journal!

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Legacy Series: How Do You Wish To Be Remembered? 10:33

hace 32 weeks10:33

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10:33

Imagining the kind of legacy you wish to leave behind can be difficult. And too many of us consider our legacy too late in life; if at all. In today’s episode, Kristine Carlson walks you through an exercise to deepen your awareness of what’s most important to you. Listen in and leave inspired to align the way you live with the values closest to your heart.…

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