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Balancing Priorities: Mastering Time Management with Self-Care
Manage episode 358943472 series 3355186
Contenido proporcionado por Dr. J. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. J o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Dr. J will delve into the often challenging world of time management. We'll explore the difference between what is important and what is urgent and provide practical tips for prioritizing your time. Dr. J will share self-care strategies to help you reduce stress and improve your overall well-being, ensuring that you can excel both at work and in your personal life. Whether you're looking to boost productivity or simply find more balance, this episode is a must-listen!
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