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Your Word for 2024 with Dr. Arpita Gupta DePalma
Manage episode 393240261 series 3445958
Contenido proporcionado por Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
While committing to new habits at the start of a new year is common, have you ever considered choosing a single word to embrace your goals for the upcoming year?
As we approach 2024, Dr. Arpita Gupta DePalma engages in a conversation with Dr. Michael Hersh, reflecting on her past disdain for resolutions and their lack of effectiveness. Instead, she has adopted a new tradition of selecting a singular word—a word that resonates with feelings of empowerment, comfort, or challenge.
Dr. DePalma expands on how this approach serves as a tool for introspection and setting intentions for the approaching year. She unveils a five-step process to reveal her chosen word, explaining how each word becomes a guiding force throughout the year. Inspiring others to explore this empowering method, Dr. DePalma generously outlines her thorough five-step approach, guiding you in uncovering your ideal word for 2024.
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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