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Transforming Your Anger- From Reaction to Response - with Dr. Arpita Gupta DePalma
Manage episode 362306092 series 3445958
Contenido proporcionado por Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this special episode, you will hear from your host, Dr. Arpita Gupta DePalma, as she shares her expertise with coaching around anger. She speaks with co-host, Dr. Michael Hersh, about her own struggles with reactionary tendencies, anger and the transformative tools she found in coaching.
Dr. DePalma speaks about steps we can take to start to manage our anger and the importance of finding the underlying cause of what activates our anger.
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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