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Stress Management for High-Performing Individuals - with Dr. Shideh Shafie
Manage episode 359356996 series 3445958
Contenido proporcionado por Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Stress is a part of every busy physician’s life. But, did you know that not all stress is bad? We can actually use stress to improve our lives and our productivity.
In this episode, we had the opportunity to discuss this essential topic with Dr. Shideh Shafie, a performance coach for high-achieving professionals. We discuss the stress cycle and how to manage stress in a productive and healthy way.
Find out more about Dr. Shideh Shafie
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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