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31. Awareness is overrated AF, here's what you need to heal instead
Manage episode 437577212 series 3538737
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Today, I'm throwing some serious shade at the obsession with "awareness" in the personal development world. Sure, being aware is needed (after all, it's usually the first step in changing your life), but it's not the magic fix everyone hypes it up to be. In fact, you can be super aware, try and CONSCIOUSLY change your patterns and still not see any change. Here's why.
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