Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Diverse: a SWE podcast and Society of Women Engineers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Diverse: a SWE podcast and Society of Women Engineers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 244: Overcoming Stress and Burnout in Engineering
MP3•Episodio en casa
Manage episode 396295036 series 2534158
Contenido proporcionado por Diverse: a SWE podcast and Society of Women Engineers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Diverse: a SWE podcast and Society of Women Engineers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, explore how two women engineers navigated workplace stress and imposter syndrome and ultimately found fulfillment by helping others. Yanet Borrego (she/her), self-mastery coach and speaker, shares about the challenges of high-stress STEM environments and her career pivot from chemical engineering to self-mastery coaching. Cary Kaczowka (she/her), program manager at RTX, reflects on her experiences of teaching sailing and engine maintenance classes to women and discusses the importance of secondary passions for stress relief. You can discover more about their stories in the Winter 2024 issue of SWE Magazine.
…
continue reading
282 episodios
MP3•Episodio en casa
Manage episode 396295036 series 2534158
Contenido proporcionado por Diverse: a SWE podcast and Society of Women Engineers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Diverse: a SWE podcast and Society of Women Engineers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, explore how two women engineers navigated workplace stress and imposter syndrome and ultimately found fulfillment by helping others. Yanet Borrego (she/her), self-mastery coach and speaker, shares about the challenges of high-stress STEM environments and her career pivot from chemical engineering to self-mastery coaching. Cary Kaczowka (she/her), program manager at RTX, reflects on her experiences of teaching sailing and engine maintenance classes to women and discusses the importance of secondary passions for stress relief. You can discover more about their stories in the Winter 2024 issue of SWE Magazine.
…
continue reading
282 episodios
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