EP5: Letting Go of What's Not Working [Reflection Exercise]

Ditch the Struggle with Alana Ruoso

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In this episode of Ditch the Struggle we dive into:

• Reflecting on your previous year and taking time out to think
• A simple exercise you can do to learn what is working in your life–and what isn’t
• Why we forget to celebrate our “wins”
• How we focus on adding to our plate rather than offloading from our plate
• The joy of quitting!
• Permission to let go of people/thing/jobs/experiences GRANTED

Links and references ⚡️

💙 Francesca Amber (Law of Attraction expert)
📕 5 Good Minutes
📕 QUIT by Annie Duke
📕 The Audacity to be a Queen by Gina DeVee
🖋️ My blog post on my morning routine
✨ Jane Ysadora (Nervous System coach & expert)

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Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.