Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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94 // Help Your Kids Regulate Their Emotions by Healing Your Nervous System [LIVE COACHING]
Manage episode 446534184 series 3560284
What would it feel like to be able to set an example for your kids on how to regulate their emotions? For your everyday example to teach them the emotional skills they need to show up powerfully in the world? Where they would step into school armed with the skills they need to create strong friendships, stand up to peer pressure, and stand strong in their self-worth? Is that something you would love to be able to do?
Then mama, tune into this coaching session where I walk one mom through how healing her nervous system can help her show up for her high needs son in a stronger, more powerful way.
blessings,
Rach
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RELATED EPISODES:
EP 84 // Banish Overstimulation With This Easy Mineral Hack for Peaceful Motherhood
EP 46 // BONUS! 4 Steps to Reduce Your Mom Anxiety and Increase Focus as a Working Mom
EP 68 // Steal This 3 Minute Strategy to Stop Panic Attacks and Create Calm
100 episodios