Interview With Sarah Polacco From Purposeful Strength Dillanspiration podcast

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Society Dillan DiGiovanni Dillanspiration

Contenido proporcionado por DILLANSPIRATION and Dillan DiGiovanni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente DILLANSPIRATION and Dillan DiGiovanni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Interview with Sarah Polacco from Purposeful Strength

6+ y ago 37:58

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M4A•Episodio en casa

Contenido proporcionado por DILLANSPIRATION and Dillan DiGiovanni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente DILLANSPIRATION and Dillan DiGiovanni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I had the honor of interviewing my friend and colleague, Sarah Polacco, from Achieve Fitness in Boston, MA. She's also the host of her own podcast Purposeful Strength. Sarah and I chatted about a few things, namely: -her relationship to anxiety and how she's learned to manage it successfully -how exercise and avoiding gluten help her feel mentally strong -her recommendations to get motivated to exercise when you're depressed or anxious -Sarah throws shade at Billy Blanks (JK!) -how her identity as a short/small person changed as she's grown and matured I hope you enjoy this episode with someone I admire and draw inspiration from and share a BIRTHDAY with! :) here's her contact info: Podcast- https://soundcloud.com/purposefulstrength or https://itunes.apple.com/us/podcast/purposeful-strength-podcast/id1217063054?mt=2 Instagram: @sarahpolacco or https://www.instagram.com/sarahpolacco/

… continue reading

6 episodios

#Society #Dillan DiGiovanni #Dillanspiration

Artwork

Interview with Sarah Polacco from Purposeful Strength

Dillanspiration

published 6+ y ago

Compartir

M4A•Episodio en casa

Contenido proporcionado por DILLANSPIRATION and Dillan DiGiovanni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente DILLANSPIRATION and Dillan DiGiovanni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I had the honor of interviewing my friend and colleague, Sarah Polacco, from Achieve Fitness in Boston, MA. She's also the host of her own podcast Purposeful Strength. Sarah and I chatted about a few things, namely: -her relationship to anxiety and how she's learned to manage it successfully -how exercise and avoiding gluten help her feel mentally strong -her recommendations to get motivated to exercise when you're depressed or anxious -Sarah throws shade at Billy Blanks (JK!) -how her identity as a short/small person changed as she's grown and matured I hope you enjoy this episode with someone I admire and draw inspiration from and share a BIRTHDAY with! :) here's her contact info: Podcast- https://soundcloud.com/purposefulstrength or https://itunes.apple.com/us/podcast/purposeful-strength-podcast/id1217063054?mt=2 Instagram: @sarahpolacco or https://www.instagram.com/sarahpolacco/

… continue reading

6 episodios

#Society #Dillan DiGiovanni #Dillanspiration

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