DefineYourFitness
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Contenido proporcionado por Brittany. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brittany o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the DefineYourFitness podcast! A place that is the go-to hub for all things Health & Wellness. I'm Brittany, a certified Exercise Physiologist and health and wellness enthusiast wanting to use my knowledge and expertise for the greater good. Health advice and guidance is not always the easiest to find (or the most affordable) so I want that to change. Here you will find advice, tips, and professional opinions/education on all topics relating to living a maintainable, healthy lifestyle! I hope you stick around to help build this community and movement! Stay healthy, live happy!
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3 episodios