S2E9: Overcoming Physical Challenges on the Range w/ Tiffany Johnson | Self-Defense is for Everyone
Manage episode 430711108 series 3541549
🔥 What you'll learn:
* 💪 Overcoming physical challenges in self-defense training
* 🎯 The importance of emotional intelligence in teaching
* 🤝 Adaptable training practices for all abilities
* 🧠 Strategies for maintaining mental and emotional fitness
* 🌟 Tips for finding the right self-defense instructor
Notable Quotes
* On overcoming limitations: "There can't be caveats to personal preservation; every human being has a right to self-preserve."
* On emotional intelligence: "Anything that we're doing to read the room or make snap judgments based on limited information is tied to emotional intelligence."
* On training philosophy: "You have to balance the mission with the understanding that challenges can be reframed as opportunities."
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Resources and Links
* Citizen Safety Academy: citizenssafety.com
* Online Training: citizenssafetyonline.com
Connect with Tiffany
* Email: tiffany@citizenssafety.com
* Social Media: Facebook | Twitter
Follow Us
* Subscribe to our weekly emails: Defenders Live
* YouTube: Defenders Live YouTube Channel
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