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The Great Curse of Meditation
Manage episode 430590887 series 3520929
Contenido proporcionado por Ross Edwards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ross Edwards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Most people know, at least as an idea, that meditation is transformative. We’ve all heard snippets of scientific studies, most people have tried it at some point, you might have a friend who is a meditator.
But what’s not talked about are the downsides, and the students in my local classes have been bringing this particular downside up quite often. It inspired me to do an episode on it.
This isn’t just a downside. It’s not all doom and gloom! It’s actually a great strength and a sign you’re making progress. But I want you to be aware of it so you can anticipate it as your meditation journey progresses.
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