Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
MP3•Episodio en casa
Manage episode 313779530 series 2951531
Contenido proporcionado por met Matthijs van Doesburg and Met Matthijs van Doesburg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente met Matthijs van Doesburg and Met Matthijs van Doesburg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
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66 episodios
#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
MP3•Episodio en casa
Manage episode 313779530 series 2951531
Contenido proporcionado por met Matthijs van Doesburg and Met Matthijs van Doesburg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente met Matthijs van Doesburg and Met Matthijs van Doesburg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
…
continue reading
66 episodios
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