#150 | How Dads Can Unlock Happiness & Transform Their Mindset - Dad's Mental Health Podcast
Manage episode 432015494 series 3406084
Unlock happiness and transform your mindset with this podcast.
Dive into topics on mental health, parenting, and improving your mindset for a happier life.
Have you ever wondered why it's so challenging for adults to change deeply ingrained beliefs, while kids seem to adapt so effortlessly?
In today's fast-paced world, helping children develop the right mindset early can be crucial.
This podcast episode explores how setting goals and overcoming limiting beliefs from a young age can shape a child's future success and happiness, providing insights that every parent and mentor can benefit from.
In this podcast episode, you will:
1) Learn practical strategies for helping kids break through limiting beliefs and set achievable goals.
2) Discover the benefits of having mentors outside the immediate family and how they can positively influence children's development.
3) Understand how early positive reinforcement and mindset shifts can pave the way for long-term success and resilience.
Tune in to this episode now to unlock the secrets of empowering children for a brighter future and see how you can make a difference in their lives today!
Watch more videos about improving your mental health here.
https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhm
Watch some parody dad raps about mental health here
https://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bH
Watch some content about how I plan to successfully escape the rat race.
https://www.youtube.com/watch?v=78_tE2je5vw&list=PLK-twdluVEDXEAiqUMMk_5SRuK2nK8DRP
To listen to the lovely guests I've had on the podcast click this link.
https://www.youtube.com/watch?v=QuvN8Bw_lCg&list=PLK-twdluVEDW5-JwM2-fI-MDDsglgXM4g
More From Dad Mind Matters
If you'd like to talk to James about potentially telling your story on a future podcast please book in at the email below.
mydadmissions@gmail.com
To sign up for a FREE monthly newsletter please visit this website
www.dadmindmatters.com
ABOUT ME
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
FREE USEFUL RESOURCES
For your free digital copy of my book First Time Dad
Please cut and paste this link.
https://drive.google.com/drive/u/2/folders/1swrjwHD4qPpcdFCkqGUsnfMOvJIw4Pka
To be really quite awesome & leave me a review on Amazon
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https://www.amazon.com/dp/173932160X
For your free digital copy of my book "One Dad & His Dog"
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https://drive.google.com/drive/folders/1BfWlRM0vSUy2gIG-SIjx4hcjt29zI3zq
Again to be double awesome & leave a review on Amazon
Please cut and paste this link
https://www.amazon.com/dp/1739321618
Affiliate links
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