Artwork

Contenido proporcionado por William Reusch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente William Reusch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Sharpening Your Mindset For Better Athletic Performance with Rene Sousa

54:30
 
Compartir
 

Manage episode 373350506 series 2770328
Contenido proporcionado por William Reusch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente William Reusch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode of Cylinder Radio, I speak with a high-level Jiu Jitsu athlete Rene Sousa about the importance of mindset when it comes to athletic performance.

Rene shares his athletic background and how he became the successful Jiu Jitsu fighter he is today despite not being “athletic” as a child. We talk about a mindset-focused approach to performance and what it takes to persevere while doing hard things.

Rene talks about his own stance on steroids, the importance of setting good goals and what it takes to turn losses into wins.

— LEARN MORE ABOUT RENE —

Instagram: https://www.instagram.com/rene_sousa/

YouTube: https://www.youtube.com/user/rsousa1235

— LISTEN TO CYLINDER RADIO —

Podcast: https://cylinderradio.libsyn.com/

Apple Podcasts: https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116

Spotify: https://open.spotify.com/show/3ACgZ7hMoBuuC1cmc9oLoP

— CHECK OUT MY FREEBIES —

Debate To Dialogue: https://www.cylinderradio.com/debatetodialogue

The Social Solution: https://www.cylinderradio.com/socialsolution

— SUPPORT MY WORK —

My Website: https://www.cylinderradio.com/

Patreon: https://www.patreon.com/willreusch

Instagram: https://instagram.com/willreusch

  continue reading

180 episodios

Artwork
iconCompartir
 
Manage episode 373350506 series 2770328
Contenido proporcionado por William Reusch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente William Reusch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On this episode of Cylinder Radio, I speak with a high-level Jiu Jitsu athlete Rene Sousa about the importance of mindset when it comes to athletic performance.

Rene shares his athletic background and how he became the successful Jiu Jitsu fighter he is today despite not being “athletic” as a child. We talk about a mindset-focused approach to performance and what it takes to persevere while doing hard things.

Rene talks about his own stance on steroids, the importance of setting good goals and what it takes to turn losses into wins.

— LEARN MORE ABOUT RENE —

Instagram: https://www.instagram.com/rene_sousa/

YouTube: https://www.youtube.com/user/rsousa1235

— LISTEN TO CYLINDER RADIO —

Podcast: https://cylinderradio.libsyn.com/

Apple Podcasts: https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116

Spotify: https://open.spotify.com/show/3ACgZ7hMoBuuC1cmc9oLoP

— CHECK OUT MY FREEBIES —

Debate To Dialogue: https://www.cylinderradio.com/debatetodialogue

The Social Solution: https://www.cylinderradio.com/socialsolution

— SUPPORT MY WORK —

My Website: https://www.cylinderradio.com/

Patreon: https://www.patreon.com/willreusch

Instagram: https://instagram.com/willreusch

  continue reading

180 episodios

Semua episode

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir