Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Lauren DeLeary. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren DeLeary o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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150: Cycle Tracking, Balancing Hormones & Boosting Fertility
Manage episode 432561391 series 2740015
Contenido proporcionado por Lauren DeLeary. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren DeLeary o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we dive into the changes in my cycle, what we did before starting to try for a baby, and how I track my cycle using my temperature! I also break down how to track your own cycle!
I think I messed up my words/terms at some point… but this is order of your cycle:
Menstrual
Follicular
Ovulation (day)
Luteal
We also discuss the prenatal vitamins I'm using and share our favorite decaf coffee brands. Whether you're on a similar journey or just curious, this episode is packed with honest conversations, helpful tips, and a touch of personal storytelling.
Curiocity Pod: https://bit.ly/3szbD8r
Lauren DeLeary: https://bit.ly/3FXuq0i
Adam Frost: https://bit.ly/3QyNCGt
Peace Love Hormones - Curiocity
https://www.peacelovehormones.com/
Perelel prenatal - LAURENDELEARY15
https://perelelhealth.com/collections/all
Danger coffee - laurend
https://dangercoffee.com/pages/mold-free-coffee?ref=mtqzmdy
Wonder Cow - laurend
shop.wondercow.com/LAUREND
Superfeast - LaurenD
https://www.superfeast.com.au/
Oura Ring
https://ouraring.com/raf/bbf173cb50?utm_medium=iac_raf
Natural Cycles
https://www.naturalcycles.com/refer-a-friend?name=bGF1cmVu&code=referralid20&referral=sf4uo5bmyy9kqn4c
Pique
https://www.piquelife.com/pages/radiantskinduo
153 episodios
Compartir
Manage episode 432561391 series 2740015
Contenido proporcionado por Lauren DeLeary. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren DeLeary o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we dive into the changes in my cycle, what we did before starting to try for a baby, and how I track my cycle using my temperature! I also break down how to track your own cycle!
I think I messed up my words/terms at some point… but this is order of your cycle:
Menstrual
Follicular
Ovulation (day)
Luteal
We also discuss the prenatal vitamins I'm using and share our favorite decaf coffee brands. Whether you're on a similar journey or just curious, this episode is packed with honest conversations, helpful tips, and a touch of personal storytelling.
Curiocity Pod: https://bit.ly/3szbD8r
Lauren DeLeary: https://bit.ly/3FXuq0i
Adam Frost: https://bit.ly/3QyNCGt
Peace Love Hormones - Curiocity
https://www.peacelovehormones.com/
Perelel prenatal - LAURENDELEARY15
https://perelelhealth.com/collections/all
Danger coffee - laurend
https://dangercoffee.com/pages/mold-free-coffee?ref=mtqzmdy
Wonder Cow - laurend
shop.wondercow.com/LAUREND
Superfeast - LaurenD
https://www.superfeast.com.au/
Oura Ring
https://ouraring.com/raf/bbf173cb50?utm_medium=iac_raf
Natural Cycles
https://www.naturalcycles.com/refer-a-friend?name=bGF1cmVu&code=referralid20&referral=sf4uo5bmyy9kqn4c
Pique
https://www.piquelife.com/pages/radiantskinduo
153 episodios
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Similar a Curiocity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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