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Contenido proporcionado por Kate Toney. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Toney o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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"I Am Not Depressed": A Word From a Depressed Person on Helping Yourself and Others | Episode 106

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Contenido proporcionado por Kate Toney. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Toney o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Episode 106

Sign up for my free course Uplevel Your IG to unleash your inner IG genius and learn to use your Instagram with purpose and excitement.

October 10th is World Mental Health Day

My depression was so shrouded in secrecy and so many people were willing to turn the other cheek when I really needed someone to ask "Are you okay?" And ask it often. This episode is not only for those who are starting to think to themselves "I think something might be wrong." but also for friends and family members who are noticing some "off" behaviors in the ones they love but aren't sure if they should say something.

Today's episode is a little rough.

Yeah, it was rough to talk about but it's also much less edited than I usually go for because it is full of raw emotion I just wanted to leave as is.

I was inspired by Amy Porterfield's episode talking about depression with Jasemine Star (Listen to it here).

You aren't alone. You can breathe again and be happy again.

You can help your loved one through this.

Suicide Prevention

6 Fundamental Signs of Depression

Supporting a Friend of Family Member with Depression

Coping with Depression

What Not to Say to People With Depression

  continue reading

121 episodios

Artwork
iconCompartir
 
Manage episode 218143142 series 2363237
Contenido proporcionado por Kate Toney. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kate Toney o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Episode 106

Sign up for my free course Uplevel Your IG to unleash your inner IG genius and learn to use your Instagram with purpose and excitement.

October 10th is World Mental Health Day

My depression was so shrouded in secrecy and so many people were willing to turn the other cheek when I really needed someone to ask "Are you okay?" And ask it often. This episode is not only for those who are starting to think to themselves "I think something might be wrong." but also for friends and family members who are noticing some "off" behaviors in the ones they love but aren't sure if they should say something.

Today's episode is a little rough.

Yeah, it was rough to talk about but it's also much less edited than I usually go for because it is full of raw emotion I just wanted to leave as is.

I was inspired by Amy Porterfield's episode talking about depression with Jasemine Star (Listen to it here).

You aren't alone. You can breathe again and be happy again.

You can help your loved one through this.

Suicide Prevention

6 Fundamental Signs of Depression

Supporting a Friend of Family Member with Depression

Coping with Depression

What Not to Say to People With Depression

  continue reading

121 episodios

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