Simplify and Enjoy: The Power of Asking Two Key Questions
Manage episode 433218782 series 3583538
Simplifying and Adding Fun with Two Powerful Questions**
Hey lovely,
I’ve got to be honest with you—this episode almost didn’t make it to your ears! I hit record without much preparation, so you’ll definitely notice it’s a bit more off-the-cuff than usual. But hey, it’s the summer holidays, and I’m soaking up some much-needed time off with a three-week break from work.
In today’s episode, I’m sharing two simple yet game-changing journal prompts that I’ve been loving lately:
1. **How can I make this easier?**
2. **How can I make this more fun?**
These questions have been lifesavers for me, helping to simplify my days and bring a bit more joy into the mix. At one point, I even paused the recording three-quarters of the way through to give myself five minutes to actually journal on these prompts.
I encourage you to grab your journal, press play, and take some time to explore these questions with me.
Who knows? You might just find that the answers lead to a more relaxed and enjoyable day.
Thanks for tuning in—let’s keep it easy and fun!
You can find me over on Instagram and Face Book.
https://www.instagram.com/kay.holdsworth/
(17) Facebook Blog | Kay Holdsworth : Create Yourself
#journaling #self-discovery #coaching #trueyou
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