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Contenido proporcionado por Kay Holdsworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kay Holdsworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Simplify and Enjoy: The Power of Asking Two Key Questions

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Manage episode 433218782 series 3583538
Contenido proporcionado por Kay Holdsworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kay Holdsworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Simplifying and Adding Fun with Two Powerful Questions**

Hey lovely,

I’ve got to be honest with you—this episode almost didn’t make it to your ears! I hit record without much preparation, so you’ll definitely notice it’s a bit more off-the-cuff than usual. But hey, it’s the summer holidays, and I’m soaking up some much-needed time off with a three-week break from work.

In today’s episode, I’m sharing two simple yet game-changing journal prompts that I’ve been loving lately:

1. **How can I make this easier?**

2. **How can I make this more fun?**

These questions have been lifesavers for me, helping to simplify my days and bring a bit more joy into the mix. At one point, I even paused the recording three-quarters of the way through to give myself five minutes to actually journal on these prompts.

I encourage you to grab your journal, press play, and take some time to explore these questions with me.

Who knows? You might just find that the answers lead to a more relaxed and enjoyable day.

Thanks for tuning in—let’s keep it easy and fun!

You can find me over on Instagram and Face Book.

https://www.instagram.com/kay.holdsworth/

(17) Facebook Blog | Kay Holdsworth : Create Yourself

#journaling #self-discovery #coaching #trueyou

  continue reading

74 episodios

Artwork
iconCompartir
 
Manage episode 433218782 series 3583538
Contenido proporcionado por Kay Holdsworth. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kay Holdsworth o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Simplifying and Adding Fun with Two Powerful Questions**

Hey lovely,

I’ve got to be honest with you—this episode almost didn’t make it to your ears! I hit record without much preparation, so you’ll definitely notice it’s a bit more off-the-cuff than usual. But hey, it’s the summer holidays, and I’m soaking up some much-needed time off with a three-week break from work.

In today’s episode, I’m sharing two simple yet game-changing journal prompts that I’ve been loving lately:

1. **How can I make this easier?**

2. **How can I make this more fun?**

These questions have been lifesavers for me, helping to simplify my days and bring a bit more joy into the mix. At one point, I even paused the recording three-quarters of the way through to give myself five minutes to actually journal on these prompts.

I encourage you to grab your journal, press play, and take some time to explore these questions with me.

Who knows? You might just find that the answers lead to a more relaxed and enjoyable day.

Thanks for tuning in—let’s keep it easy and fun!

You can find me over on Instagram and Face Book.

https://www.instagram.com/kay.holdsworth/

(17) Facebook Blog | Kay Holdsworth : Create Yourself

#journaling #self-discovery #coaching #trueyou

  continue reading

74 episodios

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