))
Believe it to your Core | Courstide Sessions - Kiranpal Pannu
Manage episode 432958727 series 3569796
Contenido proporcionado por Diadem Sports. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Diadem Sports o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!
This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development.
KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.
25 episodios
Compartir
