Rediscovering Your Identity After Major Life Changes

Couch Time with Amy Wine

Today's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them.

Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are.

Topics covered in this episode include:

• 3:15 - This is the first step in rediscovering who you are after a change
• 4:00 - Who were you before this major life change?
• 5:00 - It’s time to stop fearing the uncertainty in your life
• 5:55 - This is how you’re going to get to know yourself again
• 6:30 - Ready to rebuild your identity? Ask yourself these questions

Embracing change and rediscovering who you were meant to be is life-giving. Tune in now to learn how.

Show notes available at http://amywine.com/episode112

Resources Mentioned:

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