))
[EMPOWER Coaching] Pursuing Fat Loss To Feel Better About Ourselves - Does It Work?
Manage episode 426428639 series 3583534
Contenido proporcionado por Shannon Beer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Beer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What about clients who don't have body image concerns, but want to lose fat to feel better about themselves?
Why do our clients report feeling better in a smaller body, if it's not about body image?
In this episode I talk about the limitations of pursuing fat loss to boost our self esteem, and what the alternative is.
You can make gradual shifts in the service you offer, and become a better coach in the process.
WORK WITH SHANNON
- Join the Body Image Fundamentals Course
- Get coached by Shannon.
CONNECT
- Join the Empowered Edit weekly newsletter
- Connect with Shannon on Instagram
DM Shannon directly to enquire about private mentorship.
93 episodios
Compartir
